# common selfheal (*Prunella vulgaris*)

Common selfheal is a small plant with purple flowers that loves to grow in grassy places. It's known for its healing properties and can be found in many gardens and fields.

- **Category:** [Plants](https://www.snappit.app/explore/categories/plant)
- **Rarity:** Common
- **Danger:** 1/5 · Very low
- **Snaps:** 37
- **Habitat:** Grasslands
- **Also known as:** Allheal, Heal-all

![common selfheal](https://commons.wikimedia.org/w/index.php?title=Special:Redirect/file/Prunella_vulgaris_-_harilik_k%C3%A4bihein.jpg&width=800)

Photo: Ivar Leidus, CC BY-SA 3.0 · [Wikimedia Commons](https://commons.wikimedia.org/wiki/File:Prunella_vulgaris_-_harilik_k%C3%A4bihein.jpg)

## Appearance

The common selfheal is a low-growing plant with square stems and opposing oval leaves. Its most striking feature is its dense, purplish-blue flower spikes, often appearing cone-like, making it distinct from many common lawn plants.

## Taxonomy

- **Kingdom:** Plantae
- **Phylum:** Tracheophyta
- **Class:** Magnoliopsida
- **Order:** Lamiales
- **Family:** Lamiaceae
- **Genus:** Prunella

## Interesting facts

- Even its young leaves and flowers can be added to salads!
- In some cultures, it was believed to ward off evil spirits!
- Its square stems instantly reveal it's a member of the mint family!
- This resilient plant can thrive even when repeatedly mown!

## Special abilities

- **Ground Hugger:** Common selfheal has creeping stems that root at the nodes, allowing it to spread efficiently and cover ground.
- **Pollinator Beacon:** Common selfheal produces dense, nectar-rich flower spikes that act as a strong visual and food signal for many insects.
- **Herbal Helper:** Common selfheal contains natural compounds that have traditionally been used to soothe minor skin irritations and wounds.

## Measurements & details

- **Height:** 5-30 cm
- **Spread:** 15-45 cm
- **Flower Size:** 0.5-2 cm
- **Bloom Season:** Spring to Fall
- **Edible:** Yes
- **Toxicity:** None
- **Lifecycle:** Perennial
- **Pollination Method:** Insect

## Ecological connections

- **Pollinates:** Honey bee (*Apis mellifera*) — collects nectar and pollen from its flowers
- **Pollinates:** Buff-tailed bumblebee (*Bombus terrestris*) — a frequent visitor to its dense flower spikes
- **Eaten by:** [Groundhog](https://www.snappit.app/explore/groundhog) (*Marmota monax*) — often grazes on its leaves and stems
- **Eaten by:** [White-tailed deer](https://www.snappit.app/explore/white-tailed-deer) (*Odocoileus virginianus*) — includes common selfheal in its varied diet

## Traits

- [Flowering](https://www.snappit.app/explore/traits/flowering): Flowering plants are any plants that produce flowers as part of their reproductive cycle.
- [Spring Blooming](https://www.snappit.app/explore/traits/spring-blooming): Spring blooming plants produce their flowers during the spring season, often signifying the end of winter and the start of new growth.
- [Summer Blooming](https://www.snappit.app/explore/traits/summer-blooming): Summer blooming plants produce their flowers during the summer season, often providing vibrant color when many other plants have finished.
- [Fragrant Flower](https://www.snappit.app/explore/traits/fragrant-flower): Fragrant flowers emit a pleasant aroma, often to attract pollinators or for defense.
- [Medicinal](https://www.snappit.app/explore/traits/medicinal): Medicinal plants possess chemical compounds that can be used for therapeutic purposes to treat illnesses or maintain health.
- [Edible](https://www.snappit.app/explore/traits/edible): Edible plants are those parts of a plant that are considered safe for human consumption.
- [Grassland](https://www.snappit.app/explore/traits/grassland): Grassland habitats are terrestrial biomes dominated by grasses and herbaceous plants, supporting a variety of grazing animals.
- [Pollinator Magnet](https://www.snappit.app/explore/traits/pollinator-magnet): Describes plants that are particularly attractive and beneficial to a wide range of pollinating organisms.

## Collections

- [Plants](https://www.snappit.app/explore/collections/plants)

## Safety

**Danger:** 1/5 · Very low

Always ask an adult before touching or picking any plants.

## Frequently Asked Questions

### How to identify common selfheal?

Start with the whole plant, then compare leaf arrangement, leaf edges, stems and any flowers or fruit. Opposite leaves grow in pairs; alternate leaves come one at a time along the stem. These details tell you far more together than a single green leaf does. Plant Identifier: upload a photo and compare the visible details.

### How tall is common selfheal?

5-30 cm

### How wide does common selfheal spread?

15-45 cm

### How big are the flowers on common selfheal?

0.5-2 cm

### When does common selfheal bloom?

Spring to Fall

### Is common selfheal edible?

Yes

### Is common selfheal toxic?

None

### What is common selfheal's lifecycle?

Perennial

## Where to spot

- [Bixby State Preserve](https://www.snappit.app/guides/places/bixby-state-preserve) — Iowa, US · Nature Reserve
- [Bloedel Reserve](https://www.snappit.app/guides/places/bloedel-reserve) — Washington, US · Botanical Garden
- [Charlotte Street Historic District](https://www.snappit.app/guides/places/charlotte-street-historic-district) — Arkansas, US · Historic District
- [Dead Run Stream Valley Park](https://www.snappit.app/guides/places/dead-run-stream-valley-park) — Virginia, US · Park
- [Derryfield Park](https://www.snappit.app/guides/places/derryfield-park) — New Hampshire, US · Park
- [Forts Baker, Barry, and Cronkhite](https://www.snappit.app/guides/places/forts-baker-barry-and-cronkhite) — California, US · Historic District

[View all places to see common selfheal](https://www.snappit.app/guides/where-to-see/common-selfheal)

## More Plants

- [white snakeroot](https://www.snappit.app/explore/white-snakeroot) (*Ageratina altissima*)
- [tree-of-heaven](https://www.snappit.app/explore/tree-of-heaven) (*Ailanthus altissima*)
- [western sword fern](https://www.snappit.app/explore/western-sword-fern) (*Polystichum munitum*)
- [common milkweed](https://www.snappit.app/explore/common-milkweed) (*Asclepias syriaca*)

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Source: [Common Selfheal: Facts & Places to See — Snappit](https://www.snappit.app/explore/common-selfheal)
