
American Bistort
bistorta bistortoides
The American Bistort is a striking perennial herb native to the high-elevation meadows and alpine tundras of western North America. Rising on slender, upright stems from a thick, twisted underground rhizome, this resilient wildflower is celebrated for its dense, cylindrical clusters of small, white to pale pink blossoms. It serves as a classic indicator of healthy alpine ecosystems and is often found growing alongside other moisture-loving mountain flora, forming spectacular displays of summer blooms.
Hábitat: Found in moist mountain meadows, marshy areas, and subalpine to alpine tundras of western North America.
Aspecto
American Bistort is characterized by its tall, unbranched stems reaching 20 to 80 cm in height, tipped with a single, dense, cotton-swab-like flower spike that is 2 to 8 cm long. The spike is packed with dozens of tiny, five-lobed white or occasionally light pink flowers, which exhibit prominent protruding stamens that give the cluster a fuzzy appearance. Its leaves are primarily basal, oblong to lance-shaped with long petioles, and possess a leathery texture, while the few upper stem leaves are much smaller and clasp the stem directly.

Categoría
PlantasRareza
Common
Peligro
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Datos interesantes
Indigenous peoples of the Rocky Mountains boiled or roasted the starchy roots, which are said to have a nutty flavor similar to chestnuts.
The common name 'bistort' translates to 'twice-twisted' in Latin, which directly references the unique, S-shaped contortions of its underground rootstock.
The seeds of the American Bistort can be ground into a fine flour, which was historically used by Native Americans as a soup thickener and for baking bread.
Habilidades especiales
Subalpine Cold Tolerance
Thrives in harsh high-altitude climates, surviving freezing nighttime temperatures and a very short summer growing season.
Starch-Rich Rhizomes
Utilizes thick, twisted underground stems to store complex carbohydrates, allowing rapid regrowth after the snow melts.
Mass-Bloom Attraction
Produces a high density of florets in a single spike, maximizing visibility to scarce alpine pollinators in windy conditions.
Medidas y detalles
- Longitud
- 20-80 cm
- Esperanza de vida
- 3-15 años
Dieta y alimentación
As a photoautotrophic plant, it produces its own energy by utilizing chlorophyll to convert sunlight, carbon dioxide, and water into sugars.
Alimentos principales
- Sunlight
- Carbon dioxide
- Water
- Soil nutrients
Conexiones ecológicas
Grizzly Bear
Ursus arctos horribilis
Grizzly bears dig up and consume the nutrient-dense, starchy rhizomes in subalpine meadows during the spring and summer.
American Pika
Ochotona princeps
American Pikas harvest and dry the stems and leaves of the plant to store in their winter haypiles.
Western Bumble Bee
Bombus occidentalis
Various alpine bumblebees visit the dense flower heads for pollen and nectar, facilitating pollination.
Rasgos
Aún no hay insignias de rasgos asignadas a este objeto.
También conocido como
Todavía no hay alias listados.
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Seguridad
Peligro
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Todavía no hay notas especiales de seguridad.
Preguntas frecuentes
¿Cómo identificar a American Bistort?
La forma más fácil de identificar a American Bistort es usar la aplicación de identificación de naturaleza Snappit.
¿Cuál es el longitud de American Bistort?
20-80 cm
¿Cuál es el esperanza de vida de American Bistort?
3-15 años
¿Qué come American Bistort?
As a photoautotrophic plant, it produces its own energy by utilizing chlorophyll to convert sunlight, carbon dioxide, and water into sugars.
¿Dónde se encuentra normalmente American Bistort?
Found in moist mountain meadows, marshy areas, and subalpine to alpine tundras of western North America.
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Dónde verlo
Colorado, US
Echo Lake Park
Puedes ver Great Basin Bristlecone Pine, Epilobio y Whipple's Penstemon.
Ver guía →
Colorado, US
Independence
Puedes ver American Bistort y Rocky Mountain Marsh-Marigold.
Ver guía →

Colorado, US
Summit Lake Park
Puedes ver Cabra Montesa, Marmota De Vientre Amarillo y Borrego Cimarrón.
Ver guía →










