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ParkIT

Ampezzo Dolomites Nature Park

The park combines managed forests and grazing land with nature reserves.

About

The park combines managed forests and grazing land with nature reserves. Ancient rights and everyday work still help shape what you see. Fiames gives access to lower valley scenery; Ra Stua is the starting point for pasture and forest walks; the Fòses lakes demand a much bigger effort. Its northern neighbour is Fanes-Senes-Braies, so a long walk can cross into another protected area. [Explore the official park website](https://www.dolomitiparco.com/). Don't forget to bring the Snappit nature identification app along to scan local species.

The regional park was established on 22 March 1990 on land held by the Regole d’Ampezzo, the historic community institutions responsible for shared forests and pastures. That relationship explains an important feature of the visit: conservation here includes working woodland and grazing land alongside protected reserves. The open pasture is part of the story, just as much as the rock face. [Read the park’s background](https://www.parks.it/parco.dolomiti.ampezzo/par.php).

What to do here

For a first visit, choose one of the three walks below and leave room for a slow lunch or an unhurried return. Binoculars are worth carrying even on a short outing, but wildlife should be a bonus. If your main interest is climbing, a via ferrata or a high traverse, plan that separately with the right experience, equipment and local advice; it is not an extension to a casual valley walk.

Seasonal info

Check conditions for your exact day and elevation. Snow or ice can turn an ordinary walking path into a different undertaking, and a summer itinerary is not a winter recommendation. Read the [ARPAV mountain forecast](https://www.arpa.veneto.it/dati-ambientali/bollettini/meteo/dolomiti), check its issue date, and seek local advice when snow is present.

Accessibility

The park identifies Pian de ra Špines as accessible to visitors with motor disabilities. That is a useful starting point, not a detailed access audit. Before committing, ask about the current surface, gradients, bridge approaches, suitable parking and toilets for your own needs. Ra Stua’s short loop is a hiking trail and is not verified as wheelchair-accessible.

Don't miss

1

A river-level outing around Pian de ra Špines, with less climbing than the upper routes.

2

Ra Stua’s pasture-and-forest setting, where a short circuit can make a complete outing.

3

The Fòses lake basin, a high-mountain wetland with a demanding approach.

4

A landscape shaped by both ancient seas and centuries of communal land management.

Walks and routes

Pian de ra Špines: a lower-level river walk

The park publishes 8 km, 100 m of height difference and about 2 hours for the circuit around the Boite’s alluvial plain north of Cortina. Choose it for the river landscape rather than a summit objective: water and gravel channels are part of a living floodplain. Allow longer for rests, and remember that “lower-level” does not make 8 km a short walk. Official valley itinerary list.

The operator describes access for people with motor disabilities; individual suitability still depends on current conditions and the equipment used.

Pian de ra Špines: a lower-level river walk

Ra Stua: a short pasture-and-forest loop

Cortina’s official tourism site publishes a 3.8 km circuit from the Malga Ra Stua parking area, with 102 m ascent, 103 m descent and 1 hour 5 minutes walking time. It uses path 6, a branch towards the Lerosa junction and Vallon Scuro, then reconnects via path 9 and the Boite springs area before returning through pasture. Follow the publisher’s route and current signs; the names alone are not a navigation plan. See the official short-loop description.

This is the modest hiking option once you have reached the malga. The climb from Sant’Uberto is additional; no step-free or pushchair suitability is verified.

Ra Stua: a short pasture-and-forest loop

Laghi di Fòses: save a full mountain day

For experienced walkers in settled, snow-free conditions, the park lists the Fòses lakes outing at 10.5 km, 560 m of height difference and 5 hours. The high basin holds lakes and peatland because clay-rich layers retain water within a karst landscape. It is a strong choice for natural history, but the published summary is not a complete trail guide: confirm the exact line and start point with the park before setting out. See the official Croda Rossa itineraries.

Expect a substantial mountain walk. This is not the lower-effort or accessible alternative; allow for the approach and a slower return.

Laghi di Fòses: save a full mountain day

A first day that leaves room to enjoy it

Make the lower valley your main outing if you want flexibility, or reach Ra Stua early enough to walk the short loop without watching the clock. Have lunch only where service is confirmed, and keep an easy return as the default. On a second day, consider Fòses if everyone enjoyed the first walk and the forecast supports a longer commitment. You do not need to fit the valley, upper lakes and a via ferrata into the same visit.

Things to try

Walk gently through a working landscape

Give grazing animals space and leave gates as you find them. Follow the park’s marked cycling network if riding; a broad-looking hiking trail is not permission to cycle. Drone use has its own park regulation, so do not assume that a quiet meadow is a launch site. Read the park rules.

A geology day in town, when the museum reopens

The Rinaldo Zardini Paleontological Museum in Cortina connects the surrounding mountains with fossil marine life. It is an appealing alternative when mountain walking is unsuitable, but its own website stated on 19 October 2026 that it was closed, with reopening scheduled for December. Check before going; it is not a dependable rain-day option in the meantime. See the museum’s opening information.

Wildlife and habitats

White-throated Dipper

The park records Cinclus cinclus along its fast-flowing waters. Watch from an established path for a compact bird moving between rocks or diving into the current. Keep back from the water’s edge, and do not enter a closed valley to look for one.

Alpine Marmot

Marmota marmota lives in family groups and spends winter in hibernation. The park associates it with high grasslands, including Lerosa. Watch from a distance for activity around the meadows, without approaching burrows or offering food.

Alpine Ibex

The Croda Rossa ibex population has a conservation history: Capra ibex was reintroduced in the 1970s and reinforced after a later decline. An encounter is never assured. Enjoy any animals from a distance rather than leaving a path or crossing steep ground for a closer photograph.

Golden Eagle

Aquila chrysaetos hunts over the Ampezzo mountain slopes and pastures. Scan the sky and distant slopes with binoculars. If you see an eagle near a cliff, enjoy the view from where you are and leave possible nesting ledges undisturbed.

Mountain Hare

Lepus timidus changes its coat in winter and uses sheltered spaces among high rocks. The park describes its habitat above the treeline. If an animal disappears behind a boulder, let it stay hidden rather than trying to flush it out.

Stories and discoveries

A sea floor above your head

The pale walls preserve a marine history. Layers of carbonate sediment became the rock known as Dolomia Principale; later deposits record deeper seas, including ammonite-bearing limestone. Around Ra Stua, much younger Cretaceous deposits have yielded shark remains. You do not need to identify every layer to enjoy the change in colour and texture. Leave fossils in place: looking at the landscape is the activity here, not collecting it.

Small plants, big conservation value

The park’s symbolic plant is Sempervivum dolomiticum, a small succulent associated with the Dolomites’ limestone plateaus. Its compact rosettes are a reminder that alpine interest is often close to the ground. Look from the path and photograph without moving plants or stones. The Fòses basin adds another contrast: water held in high wetland soils within otherwise freely draining limestone country.

Why an old tree matters

The Rudo woodland above the Ra Stua basin contains old trees that provide habitat for specialist birds, including woodpeckers and small owls. A standing dead trunk is useful habitat, not simply an untidy part of the forest. Quiet walking and staying out of nesting cavities are more valuable than trying to force a sighting.

When to visit

When the day changes, change the plan

Decide on a lower, shorter alternative before setting out. If cloud obscures the route, thunder develops or the path becomes icy, turning back is a good mountain decision. A hut, bridge or lift shown on a map does not guarantee a usable escape route. Check the forecast again on the morning of the walk, rather than relying on what it said when you booked the trip.

Getting there and practical advice

Food, toilets and overnight stops

Malga Ra Stua offers food and accommodation, but its published 2026 summer season ended on 11 October, followed by weekend opening; confirm a particular day directly. Its winter dates were still being updated when checked. Do not rely on a hut for water, a meal or a toilet without checking it will be open. For overnight stays, book with the chosen hut and settle arrival arrangements before walking. Check Ra Stua’s current information.

Ask the park about your actual plan

For path conditions, accessible options and seasonal access, contact the park on +39 0436 2206 or through its official website. Give the route name, date and any mobility requirements. A specific question about the circuit you intend to walk is much more useful than asking whether “the park” is open.

Reaching Fiames and Ra Stua

Cortina is the practical base. The published 2026–27 urban timetable lists line 1 to Fiames; check the service day and return trip in the Dolomiti Bus timetable. By car, the Ra Stua approach leaves the SS51 at Sant’Uberto. The hut describes a walking approach of about 3 km and 332 m ascent from there, additional to any upper walk. Seasonal restrictions can prevent private driving to the malga; the hut identifies a summer private shuttle from Fiames. Confirm its current operating dates, boarding point, fare and last return. Do not use an old summer timetable for an October outing.

Choose effort honestly

If 8 km is too much, ask the park to recommend a suitable shorter out-and-back section rather than improvising a shortcut across the river plain. For Ra Stua, arrange access first: a short walk at the top can still involve a long uphill approach. Accessible transport, toilets and assistance have not been independently verified, so discuss those details before you travel.

Visitor information

Important closure: checked 19 October 2026

Trail 401 in Val Travenanzes, the Cengia Paolina area and their related access routes are closed under municipal ordinance 171 of 4 October 2026 following a major rockfall from Tofana di Dentro. No reopening has been verified. Do not plan a traverse through this area or follow an older description around a barrier. Read the park’s closure notice and check for a newer municipal decision before travel.

Sources and useful links

Wildlife you might spot

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Good to know before you go

Pack water, food, warm layers and a waterproof even if you expect to eat at a hut. Confirm the hut separately.

Keep dogs on a lead, take litter home and leave flowers, fungi, fossils and wartime objects where they are.

Choose a turnaround time before setting off, especially if your return depends on a bus or shuttle.

Save the route and a suitable walking map offline. A short description is not turn-by-turn navigation.

Frequently asked questions

No. This is the regional nature park immediately north of Cortina d’Ampezzo, wholly within that municipality in Belluno province, Veneto. Dolomiti Bellunesi National Park is a separate protected area. The neighbouring Fanes-Senes-Braies park is separate too.
Fiames is served by Cortina’s urban bus line 1. Match both directions to the current timetable, and check the distance from your stop to the walk’s actual start. Reaching Ra Stua involves a separate approach; do not assume the urban bus takes you to the hut.
Use only the designated cycling routes shown on the park map; hiking paths are not open to mountain bikes. Camping in tents or campervans inside the park is prohibited. Use authorised accommodation or campsites outside the park, and check any overnight hut booking directly.
The park describes its full canyon-and-waterfall circuit as partly equipped and demanding. Do not treat every section as an ordinary footpath. Ask the park which approach and sections are currently usable, particularly given the Travenanzes access closure. For an uncomplicated first plan, choose a different sector.
The checked park pages do not publish a general admission booking requirement. That does not settle parking, shuttle, hut, museum or guided-activity charges. Confirm those services separately, and never treat a paid service booking as permission to use a closed trail.

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Exploring Ampezzo Dolomites Nature Park?

Identify the wildlife you spot, learn as you go, and keep a collection of the adventure.

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