For a gentle introduction, take the 1.2 km Waldpromenade at Thiemsburg. Its entrance lies on the connecting path between the Nationalparkzentrum and the canopy walkway; the quoted distance excludes getting there from the car park. Gravel sections and wooden boardwalks form an accessible circuit. Stop at the listening and mirror installations and compare the canopy with the forest floor.
The separate, ticketed Baumkronenpfad is a 540 m elevated walkway in two loops, rising through the canopy to 24 m. The 44 m observation tower adds a view over the woods, reached by stairs. Pause to compare leaves and branches at eye level, then return to the visitor centre to investigate what happens beneath your feet in the Wurzelhöhle.
For a fuller forest walk, follow the frog symbol on the 5.5 km Hünenteich circuit from the Fuchsfarm hiking car park on Trift Chaussee, about 2 km southwest of Mülverstedt. The route links an old orchard, mature beech woods, regrowing open ground and the pond. Much of it has natural surfaces, with small bridges and potentially muddy stretches. Look from the path for spring flowers and pond-edge plants; leave time for the nearby Wildkatzenkinderwald adventure playground, adding its access walk separately. The pond fills a dammed sinkhole, an unusual pocket of standing water in this limestone landscape.
For children who enjoy stories, choose the 3 km MärchenNaturPfad Feensteig from the Weberstedt hiking car park beside WaldResort, Hainichstraße 5–11. Follow the dove symbol through fourteen story-and-task stations. Read a prompt together, then let everyone suggest what the surrounding trees and roots bring to mind. It is classed as easy, but check present surface conditions if bringing wheels.
Stronger walkers can choose the 12 km Betteleichenweg from the Nationalpark-Information in Kammerforst’s Obergut, walking anticlockwise. This moderate route includes sustained climbing and a substantial wooden staircase. It links the hollow Betteleiche oak, the former settlement of Ihlefeld and the Eiserne Hand signpost. Make it your main outing rather than squeezing it in after the canopy visit.