Redwood
ParkCalifornia, US
Benbow Lake State Recreation Area
Benbow Lake State Recreation Area offers a pristine Northern California river experience.
About
Benbow Lake State Recreation Area offers a pristine Northern California river experience.
Nestled along the scenic South Fork Eel River in Humboldt County, Benbow Lake State Recreation Area is a tranquil natural escape surrounded by towering redwoods and lush conifer-covered hills. While the "lake" of its former name was decommissioned in 2017 to restore the natural river flow for migrating salmon, the park remains a cherished destination for river-based recreation and connecting with nature. It provides a peaceful setting for outdoor enthusiasts seeking relaxation and adventure in California's famed redwood region.
Visitors can immerse themselves in a variety of activities, from swimming and kayaking in the clear waters of the South Fork Eel River to casting a line for salmon and steelhead trout, especially during the winter runs. Hiking trails wind through diverse landscapes, offering glimpses of magnificent redwood trees and opportunities for wildlife viewing, including elusive North American river otters. The park also features inviting picnic areas and a seasonal campground, providing a comfortable base for exploring the surrounding natural beauty.
Benbow Lake State Recreation Area is a memorable destination for its stunning natural backdrop and the chance to engage directly with a vibrant river ecosystem. Whether you're seeking a refreshing dip, a quiet paddle, or the thrill of fishing, the park promises a rejuvenating experience away from the hustle and bustle. Its commitment to ecological restoration adds a layer of appreciation for the wild beauty it preserves. Be ready to snap and learn! Get the Snappit app to identify any nature species you find here.
The establishment of Benbow Lake State Recreation Area dates back to 1958, following efforts by the Benbow family to preserve the natural landscape around their resort along the South Fork Eel River. The area was initially known for Benbow Lake, an impoundment created by a dam built between 1928 and 1937 to generate hydroelectric power for the developing valley. However, the dam significantly impacted the natural migration of salmon and degraded the river banks. Consequently, in a major conservation effort, the dam was decommissioned and removed in 2017. This restoration project allowed the South Fork Eel River to return to its free-flowing state, greatly benefiting the vital salmon and steelhead trout populations and revitalizing the river's ecosystem. The park, while retaining its name, now emphasizes river-based recreation.
What to do here
Go for a refreshing swim or cool off on the pebbly beach along the South Fork Eel River.
* Paddle a canoe or kayak down the river, enjoying the stunning redwood scenery.
* Hike the Thrap Mill and Pioneer Trails, which offer varying lengths and scenery through forested uplands.
* Enjoy a picnic at one of the day-use areas, shaded by redwoods.
* Try your hand at catch-and-release fishing for salmon and steelhead, particularly in cooler months.
* Observe local wildlife, such as deer, California squirrels, and river otters.
* Attend the Summer Arts & Music Festival if visiting in early June.
Seasonal info
Summer: Warm temperatures (average highs up to 87°F), ideal for water activities. Campground is fully operational.
Fall/Winter: Cooler weather (average winter lows 37°F), excellent for fishing. The campground may be closed seasonally. Rain is possible.
Late Summer: Be aware of potential harmful algae blooms in the river, which can affect swimming for children and pets.
Accessibility
The park offers ADA-accessible campsites (four specifically mentioned), picnic areas, restrooms, water spigots, and a campfire center.
Don't miss
1
South Fork Eel River
The central attraction for swimming, kayaking, canoeing, and fishing.
2
Redwood Forests
Explore the second-growth redwood groves and nearby areas with old-growth trees for a majestic experience.
3
Thrap Mill Site & Pioneer Trail
Discover remnants of the historic Thrap Mill along scenic hiking trails.
4
Wildlife Viewing
Keep an eye out for diverse fauna, from fish in the river to mammals and birds in the riparian and forest areas.
Wildlife you might spot
12Each card links to a full Explore page with photos, traits, and fun facts.
Snap map for this place
Start with the big picture, then zoom in to explore individual wildlife observations around this place.
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Good to know before you go
Check campground availability
** The campground operates seasonally (Memorial Day to Labor Day), and reservations are highly recommended, especially for RV sites.
Bring water shoes
The river beach and bottom are pebbly, so stiff-soled swim shoes are a good idea for comfort and safety.
Pack for all weather
Even in summer, evenings can be cool. Layers are advisable, and rain gear is essential for fall/winter visits.
Stay informed about river conditions
Before swimming, check for any alerts regarding harmful algae blooms, especially in late summer.
Bring your fishing license
If you plan to fish, a valid California fishing license is required for visitors 16 years and older.
Practice Leave No Trace principles
Help protect the park's natural environment by packing out all trash and keeping campsites and picnic areas "crumb clean" to avoid attracting wildlife.
Frequently asked questions
- No, the dam that created Benbow Lake was removed in 2017 to restore the natural flow of the South Fork Eel River and improve salmon habitat. Visitors now enjoy river-based recreation.
- Visitors often spot deer, California squirrels, and western fence lizards. If you're lucky, you might catch a glimpse of a North American river otter in the South Fork Eel River. The river is also home to salmon and steelhead trout, especially during their spawning runs.
- Yes, dogs are permitted in the park but must be kept on a leash six feet or shorter and under immediate control at all times. They are not allowed on trails or at interpretive programs, and cannot be left unattended.
Recent snaps at this place
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